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Organic Wild Blueberry and Pomegranate Spread

Price range: $7.00 through $9.00

Lufa Farms logoAvailable at Lufa
  • Free shipping over 75$

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An explosion of flavours and antioxidants in this wild blueberry and pomegranate spread. The sweetness of the fruit allows for a very low sugar content (brix 40). Revisit a great Nordic classic, a favorite in our region.

Tasting note by Louis-Jacques Bleau, sommelier at Les Cavistes-WineSpectator Award since 2014:

Arôme de bleuets confits.

En bouche les petits bleuets sauvages encore presque intacts, explosent de saveur et donnent de la texture à la tartinade.

La grenade agit dans l’ombre sur le plan aromatique, mais agit comme un précurseur aromatique du bleuet et ajoute de la longueur en bouche. Cela donne également au bleuet un goût plus propre et frais.

Suggested pairing: freshly baked bagel and cream cheese (not essential but highly recommended)

Wild blueberries* • Pomegranate* Sugar* • Pectin • Ascorbic acid
In everyday language, yes! However, on our labels, Canadian law requires us to use the term “spread”.
In Canada, the term “jam” is strictly regulated: it requires a minimum sugar content of 66%. At Punch, we believe that a good product doesn’t need to be loaded with sugar. Our organic spreads contain up to 48% less sugar (like our mango-orange flavor) than traditional jams. That’s why we’re not legally allowed to call them that.
It’s a modern irony: while public health authorities are encouraging us to reduce our sugar intake—and the Canadian Food Inspection Agency (CFIA) is now scrutinizing products that are too high in sugar—an old law dating back to the 19th century forces us to add sugar if we want to use the word “jam.” Back then, sugar was expensive, and this law protected consumers from fraud. Today, sugar is cheap and overused.
When you choose Punch Spreads, you’re choosing the true taste of fruit without compromising on sugar, through unique and bold recipes. Treat yourself to:
  • Raspberry and Blood Orange – proud winner of a prestigious Great Taste Award in 2026!
  • Lime, pear and basil
  • Strawberry and passion fruit
  • Wild blueberries and pomegranate
Less sugar, infinitely more fruit, and a richer taste experience!

You can find our products at several retail locations in Quebec and Ontario. Natural food and bulk food stores, bakeries, specialty food stores, and select IGA stores account for the vast majority of these locations. To find the retail location nearest you, please visit our website or contact us directly.

Yes, almost all of our spreads are certified organic. We use ingredients from organic farming, with no additives or preservatives, to ensure that our products are healthy and environmentally friendly.

Before opening, store the jars in a cool, dry place, away from light. Once opened, they should be refrigerated and consumed within 3 to 4 weeks to preserve their full flavor. Some flavors will keep for several months without any problems.

Categories: Spreads

Customer reviews

  1. Laura C. –

    Review posted on the Lufa marketplace

    Delicious! Excellent in my plain Greek yogurt.

  2. Isabelle T. –

    Review posted on the Lufa marketplace

    Une autre excellente confiture de Tartinade Punch!

  3. Marie-France B. –

    Review posted on the Lufa marketplace

    Équilibre parfait entre les fruits et le sucre , délicieux

  4. Jill J. –

    Review posted on the Lufa marketplace

    Toast, peanut butter with this punch wild blueberry spread with pomegranate juice is pure goodness! Exactly what genuine fruit should taste like…so good it sparkles ✨️ bring on the coffee Bon matin!

  5. Marie Josée G. –

    Review posted on the Lufa marketplace

    Un beau produit de qualité, et très goûteux!!! Je l’ai adopté!

  6. Pascale F. –

    Review posted on the Lufa marketplace

    FA-BU-LEUSE!

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