{"id":2211,"date":"2026-08-06T21:26:26","date_gmt":"2026-08-07T02:26:26","guid":{"rendered":"https:\/\/tartinadespunch.com\/?p=2211"},"modified":"2026-08-10T15:25:09","modified_gmt":"2026-08-10T20:25:09","slug":"confiture-traditionnelle-vs-tartinade-de-fruits-le-sucre-est-il-lennemi-du-gout","status":"publish","type":"post","link":"https:\/\/tartinadespunch.com\/en\/confiture-traditionnelle-vs-tartinade-de-fruits-le-sucre-est-il-lennemi-du-gout\/","title":{"rendered":"Traditional Jam vs. Fruit Spread: Is Sugar the Enemy of Flavor?"},"content":{"rendered":"<p>To sell a \"jam\" in Canada, it must contain <strong>a minimum of 66% sugar (*). It's massive!<\/strong> The terms \u201cmarmalade\u201d and \u201cjelly\u201d are also protected, with minimum sugar content requirements of 65% and 62%, respectively. Europe has less stringent requirements, with a minimum of 60% sugar, and <a href=\"https:\/\/www.economie.gouv.fr\/dgccrf\/les-fiches-pratiques\/reglementation-sur-les-produits-du-petit-dejeuner-une-faq-pour-informer-les-professionnels\">France even less at 55%<\/a>. Pour respecter les exigences canadiennes, les confitures doivent avoir un <strong>minimum de 12-13 grammes<\/strong> de sucre par portion de 1 c. \u00e0 soupe (15 ml).<br \/>\nC&#8217;est une <strong>ironie moderne<\/strong>, car les \u00e9tats r\u00e9servent ces termes biens connus \u00e0 des produits <strong>trop sucr\u00e9s et mauvais pour la sant\u00e9<\/strong>, et force les producteurs de meilleurs produits \u00e0 utiliser les termes moins vendeurs &#8220;pr\u00e9paration aux fruits&#8221; ou &#8220;tartinade&#8221;. C&#8217;est exactement ce que fait Punch : des tartinades de fruit all\u00e9g\u00e9es en sucre, mais forte en fruit et en go\u00fbt.<br \/>\n\u00c0 l&#8217;origine, le taux de sucre \u00e9lev\u00e9 \u00e9tait n\u00e9cessaire pour la conservation. En grande quantit\u00e9, il capte l&#8217;eau par osmose et la rend indisponible aux micro-organismes comme les bact\u00e9ries et levures qui ne peuvent se d\u00e9velopper. Les confitures pouvaient rester saines \u00e0 temp\u00e9rature ambiante, un avantage ind\u00e9niable avant la g\u00e9n\u00e9ralisation de l&#8217;usage du r\u00e9frig\u00e9rateur. En utilisant la recette simple et ancestrale de moiti\u00e9-fruit, moiti\u00e9-sucre, et en cuisant suffisamment pour faire \u00e9vaporer l&#8217;eau, on obtient un produit qui se conserve tr\u00e8s longtemps. Mais <strong>au d\u00e9triment du go\u00fbt!<\/strong><br \/>\nAu 19i\u00e8me si\u00e8cle, la <strong>fraude industrielle<\/strong> a pris de l&#8217;ampleur et certains producteur peu scrupuleux fabriquaient des confitures avec de l&#8217;eau, du colorant et des navets pour l&#8217;\u00e9paissir. Ceci afin de <strong>remplacer les ingr\u00e9dients plus chers comme les fruits et le sucre<\/strong>. C&#8217;est ainsi que le l\u00e9gislateur a l\u00e9gif\u00e9r\u00e9 en imposant des <strong>quantit\u00e9s minimales de fruits et de sucre<\/strong>. L&#8217;objectif de l\u00e9gif\u00e9rer sur la quantit\u00e9 de sucre avait moins pour but de garantir son omnipr\u00e9sence, que <strong>d&#8217;emp\u00eacher la pr\u00e9sence d&#8217;autres produits moins d\u00e9sirables<\/strong>.<br \/>\nDe nos jours, le sucre est bien meilleur march\u00e9 qu&#8217;il ne l&#8217;\u00e9tait au 19i\u00e8me si\u00e8cle et il est <strong>avantageux financi\u00e8rement<\/strong> de l&#8217;utiliser en remplacement des fruits. C&#8217;est un peu comme le faisaient les industriels peu scrupuleux.<br \/>\n<strong>Heureusement<\/strong>, avec des proc\u00e9d\u00e9s de fabrications st\u00e9riles et des pectines adapt\u00e9es \u00e0 des pourcentages de sucres moindres, il est maintenant possible de produire des <strong>tartinades aux propri\u00e9t\u00e9s sup\u00e9rieures<\/strong> \u00e0 celles des confitures. C&#8217;est exactement ce que fait Tartinades Punch. De plus, nous cuisons les fruits juste assez pour d\u00e9truire les organismes pathog\u00e8nes tout en conservant le <strong>go\u00fbt vif des fruits frais<\/strong>.<br \/>\nLa plupart des tartinades Punch ont un taux de sucre se situant entre 40 et 46%, que nous avons choisi avec soin pour avoir le <strong>&#8220;go\u00fbt Punch&#8221; distinctif<\/strong>:<\/p>\n<ul>\n<li><strong>Wild Blueberry and Pomegranate<\/strong> : 40% or 6 grams of sugar per serving of 15 ml<\/li>\n<li><strong>Strawberry and Passion Fruit<\/strong> : 43% or 7 grams of sugar per serving of 15 ml<\/li>\n<li><strong>Raspberry and Blood Orange<\/strong> : 42% or 6 grams of sugar per serving of 15 ml<\/li>\n<li><strong>Strawberry and Candied Rhubarb<\/strong> : 41% or 6 grams of sugar per serving of 15 ml<\/li>\n<li><strong>Lime-Pear-Basil<\/strong> : 46% or 8 grams of sugar per serving of 15 ml<\/li>\n<\/ul>\n<p>Based on our experience, we have determined that a 40% threshold gives these spreads a shelf life of a few months in the refrigerator. We recently created three spreads for those who would like to <strong>lower the sugar intake even more<\/strong> in their diet :<\/p>\n<ul>\n<li><strong>Ground Cherry and Orange<\/strong> : 35% or 4 grams of sugar per serving of 15 ml<\/li>\n<li><strong>Mango and Orange<\/strong> : 34% or 5 grams of sugar per serving of 15 ml<\/li>\n<li><strong>Haskap Berry and Grape<\/strong> : 36% or 5 grams of sugar per serving of 15 ml<\/li>\n<\/ul>\n<p>These healthier products <strong>will last a few weeks in a fridge<\/strong> once opened. The mango-orange spread, with a sugar content of 34% as measured by a refractometer, contains 48% less sugar than jam: (66\u201334)\/66 = 48%<br \/>\nSince 2026, products such as jams with a sugar content of 10 g or more per 15-ml serving must display on their front label the <strong>Health Canada high-sugar warning label<\/strong> because <strong>these contain too much sugar<\/strong>. Here is the perfect illustration of this modern irony: the same agency enacts laws with diametrically opposed objectives.<br \/>\n<strong>None<\/strong> of the Punch Spreads products must show this warning. For this we are <strong>very proud<\/strong>.<br \/>\n(*) The requirements define soluble dry matter, which consists of the sugars naturally present in the fruit and any added sugars.<\/p>","protected":false},"excerpt":{"rendered":"<p>Pour vendre une &#8220;Confiture&#8221; au Canada, elle doit obligatoirement contenir un minimum de 66% de sucre (*). C&#8217;est \u00e9norme! Les termes &#8220;Marmelade&#8221; et &#8220;gel\u00e9e&#8221; sont \u00e9galement prot\u00e9g\u00e9s, avec des exigences respectives de 65% et 62%. L&#8217;Europe est moins exigeante avec un minimum de 60% de sucre, et la France encore moins avec 55%. Pour respecter [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2212,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"iawp_total_views":21,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-2211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/tartinadespunch.com\/wp-content\/uploads\/2026\/08\/Bonne-maman-avec-loupe.avif","_links":{"self":[{"href":"https:\/\/tartinadespunch.com\/en\/wp-json\/wp\/v2\/posts\/2211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tartinadespunch.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tartinadespunch.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tartinadespunch.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tartinadespunch.com\/en\/wp-json\/wp\/v2\/comments?post=2211"}],"version-history":[{"count":4,"href":"https:\/\/tartinadespunch.com\/en\/wp-json\/wp\/v2\/posts\/2211\/revisions"}],"predecessor-version":[{"id":2237,"href":"https:\/\/tartinadespunch.com\/en\/wp-json\/wp\/v2\/posts\/2211\/revisions\/2237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tartinadespunch.com\/en\/wp-json\/wp\/v2\/media\/2212"}],"wp:attachment":[{"href":"https:\/\/tartinadespunch.com\/en\/wp-json\/wp\/v2\/media?parent=2211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tartinadespunch.com\/en\/wp-json\/wp\/v2\/categories?post=2211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tartinadespunch.com\/en\/wp-json\/wp\/v2\/tags?post=2211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}